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Title details for 101 Get-Lean Workouts and Strategies by Muscle & Fitness - Available

101 Get-Lean Workouts and Strategies

by Muscle & Fitness
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

  • Creators

  • Series

    101 Workouts

  • Publisher

  • Release date

    August 1, 2013

  • Formats

    • OverDrive Read

      • ISBN: 9781623684150

    • EPUB ebook

      • ISBN: 9781623684150
      • File size: 10283 KB

  • Accessibility

    The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

    Ways Of Reading

    • No information about appearance modifiability is available.

    • Not all of the content will be readable as read aloud speech or dynamic braille.

    Conformance

    • No information is available.

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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