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Title details for Change Your Food, Change Your Mood by Janet Maccaro - Available

Change Your Food, Change Your Mood

by Janet Maccaro
ebook
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Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood. Learn how to stock your kitchen with brain-balancers, hormone-helpers, stress-busters, sleep-enhancers, energy-boosters, and more!

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English